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Ageless & Active Matter of Balance Class

May 9 @ 1:00 pm - 3:00 pm

To register, e-mail [email protected] or call (248) 432-5418

Improve Your Balance. Worry Less About Falls. Be More Active.

A Matter of Balance classes are designed for people 60 and up. There is no cost. The classes help seniors:

  • Work on balance
  • Prevent falls
  • Reduce the fear of falling
  • Build confidence and be more active Classes include practical tips and techniques, along with confidence-building and mobility exercises.

Classes meet for two hours a week for eight weeks.

To register, e-mail [email protected] or call (248) 432-5418

View event on Jlive: https://jlive.app/events/7461

Details

Date:
May 9
Time:
1:00 pm - 3:00 pm
Event Categories:
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Website:
https://jlive.app/events/7461

Organizer

The J
Email
info@jccdet.org