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Ageless & Active Matter of Balance Class
May 9 @ 1:00 pm - 3:00 pm
To register, e-mail [email protected] or call (248) 432-5418
Improve Your Balance. Worry Less About Falls. Be More Active.
A Matter of Balance classes are designed for people 60 and up. There is no cost. The classes help seniors:
- Work on balance
- Prevent falls
- Reduce the fear of falling
- Build confidence and be more active Classes include practical tips and techniques, along with confidence-building and mobility exercises.
Classes meet for two hours a week for eight weeks.
To register, e-mail [email protected] or call (248) 432-5418
View event on Jlive: https://jlive.app/events/7461
